親戚や友人が集まる時、見栄えよく、ほったらかしでできる簡単レシピ
材料
豚バラ塊肉 500-600g(脂身と赤みのバランスが良いものを選んで)
塩 小さじ1/2
黒コショウ 少々
味噌 大さじ
はちみつ 大さじ1
しょうゆ 大さじ1
みりん 大さじ1
にんにく (みじん切り) 一片分
生姜(みじん切り)一片分
オリーブオイル 大さじ1
作り方
豚バラ塊肉はキッチンペーパーで余分な水分を拭き取り、塩コショウを全体にまぶして下味をつける
バットに味噌、はちみつ、しょうゆ、みりん、にんにく、生姜、オリーブオイルを混ぜてマリネ液を作り豚バラ肉の全面にマリネ液を塗りつけてラップをかけて冷蔵庫で30分-1時間程度寝かせる。
オーブンを200度に予熱する。
オーブンの天板にオーブンシートを引いて下味をつけた豚バラ肉をおき、200℃、20分ローストしたあと、180℃に下げて20-30分ほど焼き、中まで日が通り、表面が香ばしくなるまで焼く。
焼き上がったら5-8mm程度に切り分けてどうぞ！
Translation
A Crowd-Pleasing Roast You Can Just Pop in the Oven and Forget About
(Perfect for family gatherings or dinner with friends!)
When you’ve got people coming over—whether it’s relatives or friends—you want something that looks impressive but doesn’t keep you stuck in the kitchen. This roasted pork is juicy, full of flavor, and super simple. Plus, once it’s in the oven, you can pretty much leave it alone!
Ingredients:
- 500–600g pork belly block (try to pick one with a nice balance of fat and meat)
- 1/2 tsp salt
- A dash of black pepper
- 1 tbsp miso
- 1 tbsp honey
- 1 tbsp soy sauce
- 1 tbsp mirin
- 1 clove garlic, minced
- 1 piece ginger, minced
- 1 tbsp olive oil
Tip: If pork belly feels a little too rich for your taste, you can swap it with pork shoulder or even chicken thighs.
Instructions:
- Pat the pork belly dry with paper towels, then season all over with salt and pepper.
- In a shallow dish, mix together the miso, honey, soy sauce, mirin, garlic, ginger, and olive oil to make a marinade.
- Coat the pork thoroughly with the marinade, wrap it up, and let it sit in the fridge for 30 minutes to 1 hour.
- Preheat your oven to 200°C (about 390°F).
- Line a baking tray with parchment paper and place the marinated pork on it. Roast at 200°C for 20 minutes.
- Then lower the heat to 180°C (about 355°F) and roast for another 20–30 minutes, until it’s cooked through and the outside is nicely browned.
- Let it rest for a bit, then slice into 5–8mm thick pieces. Serve and enjoy!